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Episodio 040: 4 Cose da Sapere Prima di Praticare Mindfulness

EPISODE · Jan 9, 2018 · 9 MIN

Episodio 040: 4 Cose da Sapere Prima di Praticare Mindfulness

from Mindfulness in Voce · host Alessandro Gilibini

Nonostante quasi tutti ormai ne abbiano sentito parlare, pochi sanno realmente cos'è la Mindfulness. L'obiettivo di questo episodio è provare a dissipare un po' della confusione che circonda questa pratica e chiarirne alcuni aspetti essenziali, che spesso vengono tralasciati anche dai praticanti di lungo corso.

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Episodio 040: 4 Cose da Sapere Prima di Praticare Mindfulness

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