Episodio 047: La Mindfulness è Solo l’Inizio

from Mindfulness in Voce · host Mindfulness Bergamo

La Mindfulness laica si è diffusa in Occidente grazie alla sua capacità di ridurre lo stress. Ma la Mindfulness originaria è molto di più. Chiama in causa anche saggezza e compassione, qualità che insieme alla presenza mentale non solo proteggono la mente dallo stress, ma conducono il praticante verso la completa liberazione dalla sofferenza. Articolo originale di Edward Sczudlo su Medium.com

Episode metadata supplied by the publisher feed · Published Feb 27, 2018

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Episodio 047: La Mindfulness è Solo l’Inizio

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