Episodio 049: Siediti e Basta - Mindfulness in Voce

What this episode covers

La meditazione è spesso considerata un'attività volta a ottenere dei risultati. Ciò accade perché al giorno d'oggi, immersi in una cultura ossessionata dalla produttività e dal progresso, facciamo fatica anche solo a immaginare qualcosa che sia fine a sé stessa. Paradossalmente, però, solo quando riusciamo a vedere la meditazione come una pratica preziosa in sé e per sé, essa può elargire i suoi doni.

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Frequently Asked Questions

How long is this episode of Mindfulness in Voce?

This episode is 7 minutes long.

When was this Mindfulness in Voce episode published?

This episode was published on March 13, 2018.

What is this episode about?

La meditazione è spesso considerata un'attività volta a ottenere dei risultati. Ciò accade perché al giorno d'oggi, immersi in una cultura ossessionata dalla produttività e dal progresso, facciamo fatica anche solo a immaginare qualcosa che sia fine...

Can I download this Mindfulness in Voce episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.