Episodio 052: Come la Mindfulness Cambia il Cervello

from Mindfulness in Voce · host Alessandro Gilibini

Il cervello umano è un organo plastico e con la Mindfulness possiamo plasmarlo intenzionalmente. Proprio come esercitarsi ogni giorno al pianoforte sviluppa quelle aree cerebrali associate alla musica, così una costante pratica di Mindfulness può trasformare il nostro cervello in un organo di regolazione emotiva e cognitiva più efficiente.

Episode metadata supplied by the publisher feed · Published Apr 3, 2018

Embed this episode

Attribution link and audio player

NOW PLAYING

Episodio 052: Come la Mindfulness Cambia il Cervello

0:00 6:38

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Mindfulness in Voce?

This episode is 6 minutes long.

When was this Mindfulness in Voce episode published?

This episode was published on April 3, 2018.

Can I download this Mindfulness in Voce episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!