Episodio 057: Mindfulness in Movimento

La meditazione camminata è una forma di Mindfulness in movimento che unisce l’esercizio fisico a quello spirituale e risponde a un bisogno di pace e benessere oggi molto sentito.

Episode 57 of the Mindfulness in Voce podcast, hosted by Alessandro Gilibini, titled "Episodio 057: Mindfulness in Movimento" was published on May 8, 2018 and runs 4 minutes.

May 8, 2018 ·4m · Mindfulness in Voce

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Summary

La meditazione camminata è una forma di Mindfulness in movimento che unisce l’esercizio fisico a quello spirituale e, per quanto abbia una storia molto antica, risponde a un bisogno di pace e benessere mentale ed emotivo molto sentito, in particolare oggi nell’affollata, frenetica e distratta vita moderna.

Episode Description

La meditazione camminata è una forma di Mindfulness in movimento che unisce l’esercizio fisico a quello spirituale e, per quanto abbia una storia molto antica, risponde a un bisogno di pace e benessere mentale ed emotivo molto sentito, in particolare oggi nell’affollata, frenetica e distratta vita moderna.

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