Episodio 057: Mindfulness in Movimento

What this episode covers

La meditazione camminata è una forma di Mindfulness in movimento che unisce l’esercizio fisico a quello spirituale e, per quanto abbia una storia molto antica, risponde a un bisogno di pace e benessere mentale ed emotivo molto sentito, in particolare oggi nell’affollata, frenetica e distratta vita moderna.

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Frequently Asked Questions

How long is this episode of Mindfulness in Voce?

This episode is 4 minutes long.

When was this Mindfulness in Voce episode published?

This episode was published on May 8, 2018.

What is this episode about?

La meditazione camminata è una forma di Mindfulness in movimento che unisce l’esercizio fisico a quello spirituale e, per quanto abbia una storia molto antica, risponde a un bisogno di pace e benessere mentale ed emotivo molto sentito, in...

Can I download this Mindfulness in Voce episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.