Episodio 058: Tre Cose Che Possiamo Imparare Dallo Stare Seduti in Silenzio

from Mindfulness in Voce · host Alessandro Gilibini

Il cambiamento è un elemento distintivo dell'esistenza, ciò nonostante facciamo di tutto per evitarlo e questo produce sofferenza. Attraverso l'esperienza diretta della meditazione di Mindfulness possiamo però comprendere la verità fondamentale dell'impermanenza e trasformarla in uno strumento di liberazione.

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This episode is 10 minutes long.

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This episode was published on May 15, 2018.

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