Episodio 059: Cronache da un Ritiro di Vipassana

from Mindfulness in Voce · host Alessandro Gilibini

Vipassana è un'antica forma di meditazione buddhista basata sull'auto-osservazione. Praticarla per giorni e giorni in totale silenzio durante un ritiro è un'esperienza sotto ogni punto di vista straordinaria, al contempo impegnativa e trasformativa. Ma come la descrive chi l'ha vissuta in prima persona?

Episode metadata supplied by the publisher feed · Published May 22, 2018

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Episodio 059: Cronache da un Ritiro di Vipassana

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