Episodio 060: Il Pensiero Non è Tuo Nemico

What this episode covers

Il primo passo per fare amicizia con la nostra mente è comprendere che siamo esseri di pura consapevolezza: quando lo comprendiamo appieno e con chiarezza, allora vediamo anche i pensieri, le emozioni e gli altri contenuti mentali come semplici oggetti di quella consapevolezza - innocenti, innocui e trasparenti.

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Frequently Asked Questions

How long is this episode of Mindfulness in Voce?

This episode is 3 minutes long.

When was this Mindfulness in Voce episode published?

This episode was published on May 29, 2018.

What is this episode about?

Il primo passo per fare amicizia con la nostra mente è comprendere che siamo esseri di pura consapevolezza: quando lo comprendiamo appieno e con chiarezza, allora vediamo anche i pensieri, le emozioni e gli altri contenuti mentali come semplici...

Can I download this Mindfulness in Voce episode?

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