Episodio 062: 6 Consigli Per Chi Inizia a Meditare

from Mindfulness in Voce · host Alessandro Gilibini

Chi si è da poco avvicinato alla Mindfulness o ha intenzione di farlo, spesso si trova di fronte degli ostacoli che sono ben noti e comuni a tutti i praticanti. Conoscerli fin dall'inizio e sapere come superarli può fare la differenza tra abbandonare la pratica dopo poche settimane e farla diventare uno stile di vita.

Episode metadata supplied by the publisher feed · Published Jun 12, 2018

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Episodio 062: 6 Consigli Per Chi Inizia a Meditare

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