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Episodio 062: Come Dividere i Muscoli nelle Sessioni (Push, Pull, Legs vs il Metodo Butterfly) episode artwork

EPISODE · Apr 21, 2023 · 4 MIN

Episodio 062: Come Dividere i Muscoli nelle Sessioni (Push, Pull, Legs vs il Metodo Butterfly)

from Luca Grisendi Personal Trainer Online Podcast · host Luca Grisendi

Scopri in questa nuova puntata come dividere i muscoli nelle tue sessioni di allenamento puntando idealmente ad una multifrequenza così da aumentare la massa muscolare efficacemente anche a casa.

Episode metadata supplied by the publisher feed · Published Apr 21, 2023

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Episodio 062: Come Dividere i Muscoli nelle Sessioni (Push, Pull, Legs vs il Metodo Butterfly)

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