Episodio 064: Cosa Ho Imparato Dopo Un Anno di Mindfulness

from Mindfulness in Voce · host Alessandro Gilibini

La Mindfulness è una forma di allenamento mentale che auspicabilmente accompagna il praticante per tutta la vita. Basta però molto meno tempo per apprendere le lezioni più importanti che la meditazione di consapevolezza porta con sé.

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This episode is 3 minutes long.

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This episode was published on June 26, 2018.

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