Episodio 070: Pazienza e Perfezione

Osservare momento dopo momento ciò che c'è contribuisce a sviluppare pazienza. Accettarlo con compassione, ovvero comprendere che non c'è alcuna perfezione da raggiungere, è invece il primo passo per trovare l'autentica fiducia in sé stessi.

Episode 70 of the Mindfulness in Voce podcast, hosted by Alessandro Gilibini, titled "Episodio 070: Pazienza e Perfezione" was published on August 7, 2018 and runs 3 minutes.

August 7, 2018 ·3m · Mindfulness in Voce

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Summary

Rimanere presenti momento dopo momento a ciò che accade aiuta a sviluppare pazienza, qualità che a sua volta sostiene la meditazione. Accettare ciò che accade con gentilezza e compassione, ovvero comprendere che non c'è alcuna perfezione da raggiungere, è invece il primo passo per trovare l'autentica fiducia in sé stessi.

Episode Description

Rimanere presenti momento dopo momento a ciò che accade aiuta a sviluppare pazienza, qualità che a sua volta sostiene la meditazione. Accettare ciò che accade con gentilezza e compassione, ovvero comprendere che non c'è alcuna perfezione da raggiungere, è invece il primo passo per trovare l'autentica fiducia in sé stessi.

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