Episodio 072: Come la Mindfulness Ha Cambiato la Mia Vita

from Mindfulness in Voce · host Alessandro Gilibini

La Mindfulness ci aiuta a sviluppare consapevolezza di ciò che accade dentro e fuori di noi, invitandoci ad accoglierlo con atteggiamento curioso e non giudicante. Ma questo come si riflette nella vita di tutti i giorni?

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