Episodio 073: L'Arte di Vivere nel Momento Presente

from Mindfulness in Voce · host Alessandro Gilibini

La vita frenetica che conduciamo, spesso orientata al fare, rende difficile ricordarsi com'è "semplicemente essere". Ci sono però tre azioni concrete, da inserire nella nostra routine quotidiana, che possono farci fare passi avanti significativi sul sentiero che porta alla presenza mentale.

Episode metadata supplied by the publisher feed · Published Aug 28, 2018

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Episodio 073: L'Arte di Vivere nel Momento Presente

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