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Episodio 082: Il Tempo per la Consapevolezza

EPISODE · Oct 30, 2018 · 6 MIN

Episodio 082: Il Tempo per la Consapevolezza

from Mindfulness in Voce · host Alessandro Gilibini

Il tempo è il bene più prezioso che abbiamo: possiamo passarlo indaffarati e di fretta, presi dall'ansia di fare tutto, arrabbiati per le cose che non vanno, o a fare ciò che amiamo o che non amiamo. Oppure possiamo rallentare, prenderci il tempo per essere presenti e accogliere la realtà così com'è: questo è l'insegnamento della Mindfulness.

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Episodio 082: Il Tempo per la Consapevolezza

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