Episodio 095: Felicità è...Domare la Mente Scimmia

What this episode covers

Diverse tradizioni sapienziali paragonano la nostra mente a una scimmia irrequieta che si sposta di qua e di là saltando di ramo in ramo. Fuor di metafora, è proprio ciò che capita quando vaghiamo inconsapevoli da un pensiero a un altro in balia della nostra mente. L'antidoto? Praticare Mindfulness!

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Frequently Asked Questions

How long is this episode of Mindfulness in Voce?

This episode is 8 minutes long.

When was this Mindfulness in Voce episode published?

This episode was published on January 29, 2019.

What is this episode about?

Diverse tradizioni sapienziali paragonano la nostra mente a una scimmia irrequieta che si sposta di qua e di là saltando di ramo in ramo. Fuor di metafora, è proprio ciò che capita quando vaghiamo inconsapevoli da un pensiero a un altro in balia...

Can I download this Mindfulness in Voce episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.