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Episodio 099: Sull'Attitudine di Non Giudizio

EPISODE · Feb 26, 2019 · 4 MIN

Episodio 099: Sull'Attitudine di Non Giudizio

from Mindfulness in Voce · host Alessandro Gilibini

Il non giudizio è una caratteristica dell'esperienza di Mindfulness. È una qualità che sviluppiamo con la pratica e che ci richiede consapevolezza di pensieri e convinzioni. Quando ci alleniamo a rappresentare il mondo in modo oggettivo e fenomenologico, creiamo dentro di noi un'inviolabile fortezza di libertà.

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Episodio 099: Sull'Attitudine di Non Giudizio

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