Episodio 1: Bienvenido a este camino que no elegiste

from Cuidador 24/7: Guía práctica y apoyo real para cuidar la demencia · host miguel Patrick

Send us Fan MailBienvenido a Cuidador 24/7, el primer podcast en español dedicado por completo a quienes cuidan a una persona con demencia.En este episodio de apertura, el Dr. Miguel Mendoza (geriatra) te acompaña en ese momento en el que la vida cambia y te conviertes en cuidador “sin manual”. Vamos a poner en palabras lo que probablemente estás sintiendo (culpa, enojo, cansancio, soledad) y a dejar algo claro desde el inicio: no estás solo, lo que sientes es normal, y sí existen herramientas reales para hacerlo menos caótico.Además inauguramos la sección “Crisis del Día” con una de las preguntas más difíciles:“Mi mamá pregunta por mi papá todo el tiempo… él murió hace años. ¿Le digo la verdad?”Te explico por qué repetir la verdad puede causar dolor innecesario y cómo usar validación emocional y redirección con compasión.Cerramos con un ejercicio breve de autocuidado y con la pregunta que más escucho en consulta: “Doctor, ¿cuánto tiempo me queda con él?”Si este episodio te sirve, compártelo con otro cuidador. Nadie debería hacer este camino solo.Suscríbete para no perderte el próximo episodio: Demencia 101 (qué es, qué no es, mitos y señales de alarma).Plantillas, Información y otras plataformas en: https://linktr.ee/TugeriatradeconfianzaPalabras clave: demencia, Alzheimer, cuidadores, cuidado en casa, comunicación, autocuidado, culpa del cuidador, validación emocional.

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This episode is 16 minutes long.

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This episode was published on March 8, 2026.

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