Episodio 1 - Rigenerarsi

from A metà strada · host federico

In questo primo episodio del podcast A metà strada, tratto dall’omonimo libro pubblicato da LEdizioni, esploriamo perché oggi più che mai abbiamo bisogno di rigenerarci. Partendo da dati concreti su burnout, solitudine e crollo dell’attenzione, affrontiamo il tema dell’incertezza esistenziale che ci attraversa — tra stress professionale, instabilità economica e iperconnessione digitale. Questo podcast è pensato per chi cerca equilibrio, energia e lucidità attraverso un gesto semplice e potente: camminare.

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This episode is 3 minutes long.

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This episode was published on May 9, 2025.

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