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Episodio 103: I Due Volti Della Mindfulness (Che Migliorano la Pratica) episode artwork

EPISODE · Mar 26, 2019 · 15 MIN

Episodio 103: I Due Volti Della Mindfulness (Che Migliorano la Pratica)

from Mindfulness in Voce · host Alessandro Gilibini

Mindfulness come strumento e come modo di essere: da un lato pratiche meditative, percorsi e obiettivi; dall'altro il semplice stare con quello che c'è, senza luoghi da raggiungere o risultati da ottenere, perché è già tutto qui e adesso. Due modi diversi ma complementari di intendere la meditazione, che si arricchiscono reciprocamente.

What this episode covers

Mindfulness come strumento e come modo di essere: da un lato pratiche meditative, percorsi e obiettivi; dall'altro il semplice stare con quello che c'è, senza luoghi da raggiungere o risultati da ottenere, perché è già tutto qui e adesso. Due modi diversi ma complementari di intendere la meditazione, che si arricchiscono reciprocamente.

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Episodio 103: I Due Volti Della Mindfulness (Che Migliorano la Pratica)

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Frequently Asked Questions

How long is this episode of Mindfulness in Voce?

This episode is 15 minutes long.

When was this Mindfulness in Voce episode published?

This episode was published on March 26, 2019.

What is this episode about?

Mindfulness come strumento e come modo di essere: da un lato pratiche meditative, percorsi e obiettivi; dall'altro il semplice stare con quello che c'è, senza luoghi da raggiungere o risultati da ottenere, perché è già tutto qui e adesso. Due modi...

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