Episodio 104: Mindfulness? Più Facile (e Più Difficile) Di Quanto Sembra

from Mindfulness in Voce · host Alessandro Gilibini

I meditatori più esperti raccontano che la Mindfulness è così semplice che chiunque può praticarla sempre e ovunque, ma allo stesso tempo è così difficile da richiedere un'intera vita di pratica. È un continuo aprirsi e arrendersi alle cose così come sono; è un morire a sé stessi; è un togliere, non un aggiungere.

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This episode is 6 minutes long.

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This episode was published on April 2, 2019.

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