Episodio 110: Le Potenzialità Inespresse Della Mindfulness

from Mindfulness in Voce · host Alessandro Gilibini

Nell'Occidente sempre più laico, la Mindfulness è considerata prima di tutto uno strumento per migliorare la salute psico-fisica, ad esempio per ridurre lo stress. Ma praticare per raggiungere quel tipo di risultati significa perdere di vista l'aspetto forse più importante della meditazione, che è servire il fine superiore della saggezza.

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This episode is 9 minutes long.

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This episode was published on May 14, 2019.

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