Episodio 111: Come Praticare le Qualità del Cuore

from Mindfulness in Voce · host Alessandro Gilibini

È possibile sviluppare qualità umane come la pazienza, la gratitudine e la saggezza? Certamente si, e lo strumento di cui disponiamo per allenare la nostra mente si chiama consapevolezza. Ogni giorno la vita ci offre innumerevoli piccole grandi opportunità di allenamento, basta solo ricordarsi e...praticare!

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This episode was published on May 21, 2019.

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