Episodio 111: Come Praticare le Qualità del Cuore

from Mindfulness in Voce · host Mindfulness Bergamo

è possibile sviluppare qualità umane come la pazienza, la gratitudine e la saggezza? Certamente si, e lo strumento di cui disponiamo per allenare la nostra mente si chiama consapevolezza. Ogni giorno la vita ci offre innumerevoli piccole grandi opportunità di allenamento, basta solo ricordarsi e...praticare! Articolo originale di Michal Bernolak su Medium.com

Episode metadata supplied by the publisher feed · Published May 21, 2019

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Episodio 111: Come Praticare le Qualità del Cuore

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