Episodio 115: Mindfulness Non è Silenziare la Mente

La forte esposizione mediatica degli ultimi anni ha portato all'emergere di alcuni luoghi comuni sulla Mindfulness. Sfatiamo alcuni miti e facciamo un po’ di chiarezza provando a definire cosa la Mindfulness è e, soprattutto, cosa non è.

Episode 115 of the Mindfulness in Voce podcast, hosted by Alessandro Gilibini, titled "Episodio 115: Mindfulness Non è Silenziare la Mente" was published on June 18, 2019 and runs 7 minutes.

June 18, 2019 ·7m · Mindfulness in Voce

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Summary

La forte esposizione mediatica degli ultimi anni ha portato all'emergere di svariati luoghi comuni poco veritieri e alquanto semplicistici sulla Mindfulness. Sfatiamo alcuni falsi miti e facciamo un po’ di chiarezza provando a definire cosa la Mindfulness è e, soprattutto, cosa non è.

Episode Description

La forte esposizione mediatica degli ultimi anni ha portato all'emergere di svariati luoghi comuni poco veritieri e alquanto semplicistici sulla Mindfulness. Sfatiamo alcuni falsi miti e facciamo un po’ di chiarezza provando a definire cosa la Mindfulness è e, soprattutto, cosa non è.

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