Episodio 115: Mindfulness Non è Silenziare la Mente

from Mindfulness in Voce · host Alessandro Gilibini

La forte esposizione mediatica degli ultimi anni ha portato all'emergere di svariati luoghi comuni poco veritieri e alquanto semplicistici sulla Mindfulness. Sfatiamo alcuni falsi miti e facciamo un po’ di chiarezza provando a definire cosa la Mindfulness è e, soprattutto, cosa non è.

Episode metadata supplied by the publisher feed · Published Jun 18, 2019

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Episodio 115: Mindfulness Non è Silenziare la Mente

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