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Episodio 130: 5 Consigli per Migliorare la Tua Pratica di Mindfulness

EPISODE · Oct 1, 2019 · 11 MIN

Episodio 130: 5 Consigli per Migliorare la Tua Pratica di Mindfulness

from Mindfulness in Voce · host Alessandro Gilibini

Ogni sentiero di meditazione comprende dubbi, incertezze e cali di intensità spesso dovuti ad aspettative deluse. Ecco allora una manciata di suggerimenti per ispirare i neo-praticanti e per sostenere la motivazione dei praticanti più esperti che si sono arenati sulle secche della Mindfulness.

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Episodio 130: 5 Consigli per Migliorare la Tua Pratica di Mindfulness

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