Episodio 132. Grasa parda o marrón y exposición al frío para que aumente.

from Beranara - Mediterranean lifestyle concept · host Amanda Vergara Pardo

En relación a la grasa, siempre se ha dicho que es mejor perderla que ganarla, pero... ¿ Que te parece si te digo que hay un tipo de grasa que si aumenta hace que mejore nuestra estética y nuestra salud ? Te hablo de la grasa parda o marrón y en este podcast te digo como activarla y aumentarla con tal de ayudarte a vivir un cuerpo más sano y físicamente más fuerte y magro.

Episode metadata supplied by the publisher feed · Published Apr 2, 2024

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Episodio 132. Grasa parda o marrón y exposición al frío para que aumente.

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