Episodio 136: Sai Cos'è la Mindfulness? Forse No

What this episode covers

La diffusione della Mindfulness ha portato con sé alcuni luoghi comuni che la riguardano. Uno su tutti: meditare svuota la mente dai pensieri. Poco male, si potrebbe dire. Peccato che per un neopraticante credere a quei falsi miti crea illusioni che spesso si traducono in delusioni.

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Frequently Asked Questions

How long is this episode of Mindfulness in Voce?

This episode is 10 minutes long.

When was this Mindfulness in Voce episode published?

This episode was published on November 12, 2019.

What is this episode about?

La diffusione della Mindfulness ha portato con sé alcuni luoghi comuni che la riguardano. Uno su tutti: meditare svuota la mente dai pensieri. Poco male, si potrebbe dire. Peccato che per un neopraticante credere a quei falsi miti crea illusioni che...

Can I download this Mindfulness in Voce episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.