Episodio 136: Sai Cos'è la Mindfulness? Forse No

from Mindfulness in Voce · host Alessandro Gilibini

La diffusione della Mindfulness ha portato con sé alcuni luoghi comuni che la riguardano. Uno su tutti: meditare svuota la mente dai pensieri. Poco male, si potrebbe dire. Peccato che per un neopraticante credere a quei falsi miti crea illusioni che spesso si traducono in delusioni.

Episode metadata supplied by the publisher feed · Published Nov 12, 2019

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Episodio 136: Sai Cos'è la Mindfulness? Forse No

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