Episodio 142. CMM, una forma natural de limpiar tu intestino y prevenir patologías digestivas.

from Beranara - Mediterranean lifestyle concept · host Amanda Vergara Pardo

En el podcast de hoy aprenderás respecto a un mecanismo fisiológico natural que se encarga de limpiar nuestro tubo digestivo y mantenerlo bien sano. Hablamos del Complejo Motor Migratorio y de sus cuatro fases. Entenderás la importancia de dejar espacio suficiente entre comidas, evitar picoteos y lo saludable que es para nuestro organismo. Además conocerás algunas técnicas para facilitar su funcionamiento y la relación que tiene con la prevención de patologías digestivas o disminución de sintomatología de la misma cuando ya están instauradas.

Episode metadata supplied by the publisher feed · Published Jun 18, 2024

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Episodio 142. CMM, una forma natural de limpiar tu intestino y prevenir patologías digestivas.

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