Episodio 143: La Mindfulness Non Serve a Niente

What this episode covers

Possiamo praticare lasciando andare ogni attaccamento ai risultati che vogliamo ottenere? Possiamo semplicemente stare in piena consapevolezza, e basta? Forse no. Eppure lo spazio meditativo più autentico è quello dove non ci sono obiettivi da raggiungere. La prossima volta che ti siedi, allora, ricorda: la Mindfulness non serve a niente.

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Frequently Asked Questions

How long is this episode of Mindfulness in Voce?

This episode is 8 minutes long.

When was this Mindfulness in Voce episode published?

This episode was published on December 31, 2019.

What is this episode about?

Possiamo praticare lasciando andare ogni attaccamento ai risultati che vogliamo ottenere? Possiamo semplicemente stare in piena consapevolezza, e basta? Forse no. Eppure lo spazio meditativo più autentico è quello dove non ci sono obiettivi da...

Can I download this Mindfulness in Voce episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.