Episodio 145: Praticare la Gioia

from Mindfulness in Voce · host Mindfulness Bergamo

Praticare la gioia sembra talmente ovvio che deve stupirci quanta poca attenzione vi poniamo. Tutti i giorni si presentano innumerevoli occasioni per gioire, ma di solito diamo alle brutte notizie più importanza che alle buone. Possiamo scegliere di cosa nutrire il nostro cuore e la nostra mente, semplicemente prestando attenzione. Articolo originale di Amanda O'Bryan su Medium.com

Episode metadata supplied by the publisher feed · Published Jan 14, 2020

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Episodio 145: Praticare la Gioia

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