Episodio 155: L'Amorevole Gentilezza in Tempi di Ansia e Paura

from Mindfulness in Voce · host Alessandro Gilibini

L'emergenza sanitaria e l'isolamento sociale di questo periodo stanno provocando una diffusa sofferenza mentale sotto forma di ansia e paura costanti. L'amorevole gentilezza è un antidoto potente a queste emozioni difficili e può aiutarci a passare da una vita vissuta nell'angoscia ad una vissuta nella cura e nella connessione.

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This episode was published on March 24, 2020.

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