Episodio 16- La Rabbia: l’emozione che ti protegge quando...

What this episode covers

La rabbia non è un difetto da correggere.È un segnale da ascoltare.In questo episodio di SempliceMente Alice parliamo di rabbia in modo chiaro e accessibile, unendo psicologia, neuroscienze e filosofia yogica.🎧 In questo video scoprirai:cos’è davvero la rabbia e perché nascecosa succede nel cervello quando ci arrabbiamoperché reprimere la rabbia non funzionacome trasformarla in consapevolezza e azione costruttivail legame tra rabbia, confini e bisogni non ascoltatiLa rabbia non va eliminata, ma compresa e integrata.Quando impariamo ad ascoltarla, smette di distruggerci e inizia a proteggerci.👉 Se questo contenuto ti è utile, lascia un like, iscriviti al canale e condividilo con chi potrebbe averne bisogno.

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Frequently Asked Questions

How long is this episode of SempliceMente Alice?

This episode is 7 minutes long.

When was this SempliceMente Alice episode published?

This episode was published on January 20, 2026.

What is this episode about?

La rabbia non è un difetto da correggere.È un segnale da ascoltare.In questo episodio di SempliceMente Alice parliamo di rabbia in modo chiaro e accessibile, unendo psicologia, neuroscienze e filosofia yogica.🎧 In questo video scoprirai:cos’è...

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