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Episodio 173: Diventare Amici di Noi Stessi episode artwork

EPISODE · Jul 28, 2020 · 9 MIN

Episodio 173: Diventare Amici di Noi Stessi

from Mindfulness in Voce · host Alessandro Gilibini

Di solito siamo più gentili e compassionevoli con gli altri che con noi stessi. A volte addirittura ci maltrattiamo. Perché? I motivi vanno cercati nei nostri vissuti e nelle parti più primitive del nostro cervello, quelle dove abita il critico interiore. È possibile cambiare? Certo che si. Come? Con la pratica.

What this episode covers

Di solito siamo più gentili e compassionevoli con gli altri che con noi stessi. A volte addirittura ci maltrattiamo. Perché? I motivi vanno cercati nei nostri vissuti e nelle parti più primitive del nostro cervello, quelle dove abita il critico interiore. È possibile cambiare? Certo che si. Come? Con la pratica.

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Episodio 173: Diventare Amici di Noi Stessi

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How long is this episode of Mindfulness in Voce?

This episode is 9 minutes long.

When was this Mindfulness in Voce episode published?

This episode was published on July 28, 2020.

What is this episode about?

Di solito siamo più gentili e compassionevoli con gli altri che con noi stessi. A volte addirittura ci maltrattiamo. Perché? I motivi vanno cercati nei nostri vissuti e nelle parti più primitive del nostro cervello, quelle dove abita il critico...

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