Episodio 176: La Meditazione dell'Abbraccio

from Mindfulness in Voce · host Alessandro Gilibini

La nostra mente spesso si distrae ed è normale che sia così. Possiamo però imparare ad educarla, anche grazie alla meditazione dell’abbraccio consapevole, inventata dal monaco vietnamita Thich Nhat Hanh. Abbracciarsi in piena presenza può generare riconciliazione, guarigione, profonda comprensione e, in definitiva, felicità.

Episode metadata supplied by the publisher feed · Published Aug 18, 2020

Embed this episode

Attribution link and audio player

NOW PLAYING

Episodio 176: La Meditazione dell'Abbraccio

0:00 4:15

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Mindfulness in Voce?

This episode is 4 minutes long.

When was this Mindfulness in Voce episode published?

This episode was published on August 18, 2020.

Can I download this Mindfulness in Voce episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!