Episodio 18 · La importancia de la fermentación en la asimilación de nutrientes con Nerea Zorokiain

from El Podcast de Soycomocomo con Núria Coll · host Soycomocomo

En el episodio de hoy hablamos de los alimentos fermentados en profundidad, de sus beneficios y su capacidad para asimilar y digerir bien los alimentos. Como dice nuestra invitada, la fermentista Nerea Zorokiain, ¿de qué nos sirven los alimentos sanos si no los asimilamos bien? No nos sirve de nada.Si queréis información de su nuevo curso de quesos veganos fermentados, visitad este enlace: https://nereazorokiaingarin.com/curso-online-quesos-veganos-fermentados/

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This episode is 54 minutes long.

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This episode was published on March 13, 2021.

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