Episodio 19. La castañada y sus alimentos de temporada

What this episode covers

Llega el otoño y con ello una gran tradición en Catalunya, las castañas y Els panallets. ¿Qué mejor que disfrutar de una tradición con estos alimentos tan nutritivos y ricos? Además de otros alimentos de temporada como la calabaza, la remolacha, el boniato… alimentos llenos de antioxidantes y muy versátiles para cocinar. ¿Quieres saber un poco más? No te pierdas este podcast con Lara Lombarte y Carla Rodenas.

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How long is this episode of Nutritional Coaching?

This episode is 6 minutes long.

When was this Nutritional Coaching episode published?

This episode was published on July 21, 2021.

What is this episode about?

Llega el otoño y con ello una gran tradición en Catalunya, las castañas y Els panallets. ¿Qué mejor que disfrutar de una tradición con estos alimentos tan nutritivos y ricos? Además de otros alimentos de temporada como la calabaza, la remolacha, el...

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