Episodio 19: Stefano Lavarini (parte 2 di 2) episode artwork

EPISODE · Jan 28, 2019 · 53 MIN

Episodio 19: Stefano Lavarini (parte 2 di 2)

from Coach Factor · host Coach Factor

In questo episodio la seconda parte dell'intervista a Stefano Lavarini, si parte subito forte parlando di singola seduta d'allenamento, come pensarla, costruirla, gestirla. Lavori analitici, globali con e senza punteggio ed una riflessione sui lavori sintetici. L'intervista tocca altri punti importanti, come la durata dell'allenamento in relazione ai numeri di salti, che se siete fedeli ascoltatori avete capito quanto sia attuale nell'alto livello oggi e tanto altro.Buon Ascolto!Diventa un supporter di questo podcast: https://www.spreaker.com/podcast/coach-factor--3270896/support.

In questo episodio la seconda parte dell'intervista a Stefano Lavarini, si parte subito forte parlando di singola seduta d'allenamento, come pensarla, costruirla, gestirla. Lavori analitici, globali con e senza punteggio ed una riflessione sui lavori sintetici. L'intervista tocca altri punti importanti, come la durata dell'allenamento in relazione ai numeri di salti, che se siete fedeli ascoltatori avete capito quanto sia attuale nell'alto livello oggi e tanto altro.Buon Ascolto!Diventa un supporter di questo podcast: https://www.spreaker.com/podcast/coach-factor--3270896/support.

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Episodio 19: Stefano Lavarini (parte 2 di 2)

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This episode is 53 minutes long.

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This episode was published on January 28, 2019.

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In questo episodio la seconda parte dell'intervista a Stefano Lavarini, si parte subito forte parlando di singola seduta d'allenamento, come pensarla, costruirla, gestirla. Lavori analitici, globali con e senza punteggio ed una riflessione sui...

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