Episodio 191: Il Viaggio Consapevole Verso il Vero Sé

What this episode covers

La Mindfulness ci insegna a coltivare l’attenzione in modo diretto, saggio e salutare. L’intenzione è quella di conoscere noi stessi e il mondo attorno a noi così come sono, osservandoli con freschezza e accettazione, senza identificarci, e imparando a radicarci nel momento presente. È il viaggio di una vita.

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Frequently Asked Questions

How long is this episode of Mindfulness in Voce?

This episode is 9 minutes long.

When was this Mindfulness in Voce episode published?

This episode was published on December 1, 2020.

What is this episode about?

La Mindfulness ci insegna a coltivare l’attenzione in modo diretto, saggio e salutare. L’intenzione è quella di conoscere noi stessi e il mondo attorno a noi così come sono, osservandoli con freschezza e accettazione, senza identificarci, e...

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