Episodio 202: Mindfulness e Proliferazione Mentale

Proliferazione mentale è creare mondi paralleli attraverso i pensieri. Per il buddismo, tale tendenza della mente oscura la realtà e causa sofferenza. La Mindfulness ci insegna a lasciare andare i pensieri osservando il loro sorgere, esistere e cessare.

Episode 202 of the Mindfulness in Voce podcast, hosted by Alessandro Gilibini, titled "Episodio 202: Mindfulness e Proliferazione Mentale" was published on February 16, 2021 and runs 5 minutes.

February 16, 2021 ·5m · Mindfulness in Voce

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Summary

Proliferazione mentale è creare mondi paralleli attraverso pensieri, idee e concetti. Per la psicologia buddista, tale tendenza della mente oscura la realtà, ne impedisce l'esperienza diretta ed è causa di sofferenza. La Mindfulness ci insegna a lasciare andare la cortina di pensieri semplicemente osservando il loro sorgere, esistere e cessare.

Episode Description

Proliferazione mentale è creare mondi paralleli attraverso pensieri, idee e concetti. Per la psicologia buddista, tale tendenza della mente oscura la realtà, ne impedisce l'esperienza diretta ed è causa di sofferenza. La Mindfulness ci insegna a lasciare andare la cortina di pensieri semplicemente osservando il loro sorgere, esistere e cessare.

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