Episodio 205: Fare Pace con il Critico Interiore

What this episode covers

Abbiamo tutti familiarità con quella voce interna che critica, che giudica, che ci dice che sbagliamo tutto, da come parliamo a come meditiamo. L'illusione è che quella voce dica sempre la verità e spesso soccombiamo. Si chiama critico interiore e l'istinto naturale è quello di sconfiggerlo. E se invece ce lo facessimo amico?

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Frequently Asked Questions

How long is this episode of Mindfulness in Voce?

This episode is 4 minutes long.

When was this Mindfulness in Voce episode published?

This episode was published on March 9, 2021.

What is this episode about?

Abbiamo tutti familiarità con quella voce interna che critica, che giudica, che ci dice che sbagliamo tutto, da come parliamo a come meditiamo. L'illusione è che quella voce dica sempre la verità e spesso soccombiamo. Si chiama critico interiore e...

Can I download this Mindfulness in Voce episode?

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