Episodio 206: Starò Meditando Bene? - Mindfulness in Voce...

What this episode covers

Quando iniziamo a meditare, è normale chiederci: starò facendo bene? E spesso la risposta dipende da come ci sentiamo durante o dopo la meditazione. Peccato che sia una valutazione fuorviante. Se durante la pratica manteniamo accesa la luce della consapevolezza, a prescindere da ciò che accade, stiamo sempre praticando bene.

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Frequently Asked Questions

How long is this episode of Mindfulness in Voce?

This episode is 9 minutes long.

When was this Mindfulness in Voce episode published?

This episode was published on March 16, 2021.

What is this episode about?

Quando iniziamo a meditare, è normale chiederci: starò facendo bene? E spesso la risposta dipende da come ci sentiamo durante o dopo la meditazione. Peccato che sia una valutazione fuorviante. Se durante la pratica manteniamo accesa la luce della...

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