Episodio 21. Cómo decir no y no morir en el intento

from Psicolabis · host Natalia Montoya Nasser

En este episodio, exploramos qué son los límites, por qué son esenciales para nuestra salud emocional y mental, y cómo aprender a establecerlos. Si sueles sentirte agotado/a por decir "sí" cuando realmente quieres decir "no", este episodio es para tí. Para sugerencias, dudas, aclaraciones, concertar un cita de terapia online, o lo que necesites puedes contactarme a mi ⁠⁠⁠⁠⁠web⁠ ⁠⁠⁠⁠ Mi email: [email protected] Mi ⁠⁠instagram

Episode metadata supplied by the publisher feed · Published Nov 20, 2024

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Episodio 21. Cómo decir no y no morir en el intento

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