Episodio 223: Il (Vero) Senso della Mindfulness

What this episode covers

La Mindfulness è un mondo. Di solito viene associata a una meditazione, oppure all'abilità di essere pienamente consapevoli di ciò che accade dentro e fuori di noi, momento dopo momento. In realtà è molto di più. Ad esempio, è fermarsi ad apprezzare le piccole cose della vita. O percepire il miracolo di essere vivi e tenerlo con cura tra le mani.

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Frequently Asked Questions

How long is this episode of Mindfulness in Voce?

This episode is 6 minutes long.

When was this Mindfulness in Voce episode published?

This episode was published on July 13, 2021.

What is this episode about?

La Mindfulness è un mondo. Di solito viene associata a una meditazione, oppure all'abilità di essere pienamente consapevoli di ciò che accade dentro e fuori di noi, momento dopo momento. In realtà è molto di più. Ad esempio, è fermarsi ad apprezzare...

Can I download this Mindfulness in Voce episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.