Episodio 230: Il Potere Rigenerante di Mindfulness e Natura

from Mindfulness in Voce · host Alessandro Gilibini

C'è un legame forte che unisce Mindfulness e Natura. Perché dimorare in solitudine in uno scenario naturale dissolve il rumore del presente e i dubbi sul futuro. Paura e ansia lasciano il posto a calma e chiarezza, e la consapevolezza sorge spontaneamente. Niente da fare, nulla da raggiungere. Solo sentire vedere toccare odorare gustare. E nobile silenzio.

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This episode is 8 minutes long.

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This episode was published on August 31, 2021.

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