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Episodio 239: La Misura Della Pratica È Quanto Ti Apri Agli Altri

EPISODE · Nov 2, 2021 · 9 MIN

Episodio 239: La Misura Della Pratica È Quanto Ti Apri Agli Altri

from Mindfulness in Voce · host Alessandro Gilibini

Lo stato di chiusura, o contrazione, della mente-cuore è alla base dello stress e di alcune patologie, sia fisiche che psichiche. Entrare in contatto con questa forma di sofferenza durante la meditazione è il primo passo verso il raggiungimento dello stato opposto di apertura e accettazione. Che è poi la reale misura della nostra pratica.

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Episodio 239: La Misura Della Pratica È Quanto Ti Apri Agli Altri

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