Episodio 24: Speciale Preparazione Fisica n.2 (parte 3 di...

What this episode covers

Ultima parte dello Speciale Preparazione Fisica 02 nel quale i "nostri" 3 Super Esperti: Alessandro Bracceschi, Vanni Miale e Simone Mencaccini rispondono alla domanda: Come impostare, strutturare e gestire la preparazione fisica in un contesto nel quale abbiamo a disposizione 2/3 sedute tecniche settimanali e la tanto temuta domanda Bonus cosa non fare mai che riserverà qualche risposta inaspettata. Le filosofie da seguire, come impostare i lavori ma soprattutto i consigli pratici sugli esercizi da proporre tutto descritto in maniera chiara e diretta!Buon Ascolto!Diventa un supporter di questo podcast: https://www.spreaker.com/podcast/coach-factor--3270896/support.

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Frequently Asked Questions

How long is this episode of Coach Factor?

This episode is 28 minutes long.

When was this Coach Factor episode published?

This episode was published on February 7, 2019.

What is this episode about?

Ultima parte dello Speciale Preparazione Fisica 02 nel quale i "nostri" 3 Super Esperti: Alessandro Bracceschi, Vanni Miale e Simone Mencaccini rispondono alla domanda: Come impostare, strutturare e gestire la preparazione fisica in un contesto nel...

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