Episodio 246: Meditazione Senza Chiara Comprensione? No Grazie

from Mindfulness in Voce · host Alessandro Gilibini

Attraverso la meditazione di consapevolezza sviluppiamo la chiara comprensione e la saggezza che servono a vedere la vera natura della mente e a limitare l’impatto dei pensieri e delle emozioni distruttive. Libera da questi inquinanti, la mente può tornare al suo stato naturale, che è luminoso, spazioso e profondamente compassionevole.

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This episode was published on December 21, 2021.

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