Episodio 25, Mindfulness y el Juego Interior

What this episode covers

Bienvenidos al episodio de hoy, donde exploraremos cómo la práctica de mindfulness puede potenciar el desarrollo del Juego Interior según Tim Gallwey. Este método se basa en descubrir el diálogo interno y el equilibrio entre nuestros dos «yoes»: el narrador y el ejecutor, y cómo la atención plena puede ayudarte a liberar tu potencial y […]

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How long is this episode of CARPE DIEM project » Podcast?

This episode is 26 minutes long.

When was this CARPE DIEM project » Podcast episode published?

This episode was published on September 21, 2025.

What is this episode about?

Bienvenidos al episodio de hoy, donde exploraremos cómo la práctica de mindfulness puede potenciar el desarrollo del Juego Interior según Tim Gallwey. Este método se basa en descubrir el diálogo interno y el equilibrio entre nuestros dos «yoes»: el...

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