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Episodio 252: Accettare il Passato e Vivere il Presente

EPISODE · Feb 1, 2022 · 8 MIN

Episodio 252: Accettare il Passato e Vivere il Presente

from Mindfulness in Voce · host Alessandro Gilibini

L'accettazione è uno dei fondamenti della pratica di consapevolezza. Accettare le cose così come sono significa anche riconoscere che ciò che è stato è stato e non si può cambiare. Inutile tormentarsi per cose accadute nel passato, la vita è adesso e ci chiede di non fermarci, di andare oltre. Con compassione, senza resistere né giudicare.

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Episodio 252: Accettare il Passato e Vivere il Presente

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